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Tennis elbow, also known as lateral epicondylitis, is a condition where the outer part of the elbow becomes painful and tender. It is often caused by overuse of the forearm muscles and tendons, typically due to repetitive motions like gripping, twisting, or lifting. Pickleball, similar to tennis, involves these types of movements and can potentially…

Yes, you can potentially lose weight by playing pickleball, as it is a physically active sport that can help you burn calories and improve your overall fitness. Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis and is typically played on a court with a net. Lose Weight Playing Pickleball…